Fried Eggs

 


Did You Know?

There are different types and weight classes of eggs; to be exact, there are six different types of chicken eggs. And did you know? that the brown eggs are more expensive than the white eggs because the hens require more food to feed them and the eggs are larger.


Steps on how to cook fried eggs

1st step. Prepare the non-stick pan and put it under the medium-heat stove.
 
2nd step. Put a generous amount of oil in the pan, and wait until the pan and oil are heated.
 
3rd step. Crack the egg directly into the pan, be gentle when cracking the egg and take note that you do not break the yolk.
 
4th step. Observe the egg while the edges are already crispy. And there you are, the fried eggs are already ready to eat.
 
For sunny-side-up eggs, cook only on one side of the egg, you can choose from over-easy or over-hard eggs; be gentle flipping them, and cook for an additional 30 seconds to 1 minute. There you are, the sunny-side-up egg, ready
to eat.


Always Remember!
Always remember that eating too much fried or fattened food is very bad for our body because it can increase the cholesterol we have, which can lead to a heart attack or stroke.


References
Valco Industries. (2021, October 8). 21 Fun Egg Facts for World Egg Day 2021 - Val-Co. VAL. https://www.val-co.com/21-fun-egg-facts-for-world-egg-day-2021/ 

Australian Eggs. (2019, October 22). 10 amazing health benefits of eggs: Why eggs are good for you. Australian Eggs. https://www.australianeggs.org.au/nutrition/health-benefits 

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